PERSONAL TRAINING

Elevate your fitness journey with our 45-minute personalised training sessions tailored to your goals, fitness level, or injury recovery. Our expert trainers focus on three areas when working with you in your 1:1 sessions; delivering a great workout, educating you, and holding you accountable. We want to reward you for turning up for yourself and putting in the hard work, for every PT session you complete you will recieve a complimentary visit to our recovery room—choose from a sauna, ice bath, or compression boots to help you feel your best!

Want to book a session?

Please complete the form below and we will be in touch to set up a session with one of our expert trainers.